Did you know that
consistent
and
nutritious
meals
keep kids healthy?
Healthy Bodies!
Some facts to chew on:
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One school breakfast provides 25% of the USDA daily recommended dietary allowance.
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One school lunch provides over 30% of the USDA daily recommended dietary allowance.
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Kids who eat a nutritious diet are more likely to succeed in school.
Healthy Minds!
Studies show that a healthy breakfast:
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Increases attentiveness in class
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Improves test scores
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Reduces disruption in the classroom
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Reduces missed classes due to illness such as headaches, sleepiness, stomach pain, and muscle fatigue
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Prevents indecisiveness, anger, anxiety, irritability, unhappiness, nervousness, lethargy, and hostility
Healthy Attitudes!
A healthy lunch provides students with the boost they need to get through the day:
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Children who skip lunch or fill up on sugary snacks can be tired and disinterested in school by early afternoon.
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Teachers report that the best learners maintain a steady blood sugar level by eating a balanced and nutritious lunch.
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Children who eat a healthy lunch are less likely to become obese and have fewer overall health problems. They're also less likely to develop body image problems.